If you’re looking to reduce the inflammation in your body, and you should be, break out the pie cherries.
No, really. Those tart red orbs, fresh or dried, can reduce the pain of arthritis and exercise. One study even showed that the fruit has the highest anti-inflammatory content of any food. You can add the juice to smoothies and drinks, the dried fruit to cereal and yogurt and the fresh cherries to, of course, pie.