Healthy, flavorful gluten free pancakes that satisfy the palate and your tummy.
|Preparation Time||Time To Table|
|10 min.||20 min.|
- 2 Lg. egg(s)
- 1/3 C. milk, or waterFODMAP
- 1 Tbsp. g.f. vanilla extract
- 8 drops stevia, vanilla, liquid
- 1 1/2 C. almond flour , blanched
- 1/2 tsp. cinnamon
- 2 Tbsp. flaxseed meal
- 1/2 tsp. sea salt
- 1/2 tsp. baking soda
- 1 Tbsp. arrowroot powder , or cornstarch
- 2 Tbsp. coconut oil
- 1 apple(s), peeled and slicedFODMAP
In a blender or food processor, combine eggs, milk, vanilla and stevia; process on high until smooth.
Add flour, cinnamon, flax meal, salt, baking soda, and arrowroot powder or cornstarch, and blend until combined.
Heat oil in large skillet, and pour a tablespoon size or the size you want onto skillet and sprinkle apples across the top.
Keep checking the bottom of the pancakes, bubbles may not form to let you know they're ready to flip. Flip when looking golden and press flat with the spatula. A couple minutes on each side.
Can serve with warm applesauce or berries or the traditional pure maple syrup.