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Apple Almond Pancakes

By: gfp

Healthy, flavorful gluten free pancakes that satisfy the palate and your tummy.

Preparation Time Time To Table
10 min. 20 min.

Ingredients:

In a blender or food processor, combine eggs, milk, vanilla and stevia; process on high until smooth.

Add  flour, cinnamon, flax meal, salt, baking soda, and arrowroot powder or cornstarch, and blend until combined.

Heat oil in large skillet, and pour a tablespoon size or the size you want onto skillet and sprinkle apples across the top.

Keep checking the bottom of the pancakes, bubbles may not form to let you know they're ready to flip.  Flip when looking golden and press flat with the spatula.  A couple minutes on each side. 

Can serve with warm applesauce or berries or the traditional pure maple syrup.

 

Yield: 

8 pancakes

Nutritional Information

Serving size:
2 pancakes
Amount per serving
Total Calories:
201
Total Fat Calories:
149
Fat:
17gm
Saturated Fat:
4gm
Protein:
7gm
Carbohydrate:
10gm
Sugar:
4gm
Fiber:
3gm
Sodium:
245 mg

Tip: 

If consistency is too thick, add more milk or water, if too thin, add more flour

Meals/Snacks with this Recipe