Challenges

  1. Why is gluten causing so much trouble?

    While there is no uniform consensus on whether the incidence of gluten-related health problems is on the rise, advances in screening and testing methods, coupled with a growing public awareness of celiac disease and gluten sensitivity, have bro ...

  2. Study Shows Online Education Helps People With Celiac Disease Adhere to Gluten-Free Diet

    A  recently published Australian study  reports that an online program like GlutenFreedomProject.com can help people with celiac disease improve adherance to a gluten-free diet.   ...

  3. The Elimination Diet

    An elimination/provocation diet is a short-term diet (approximately 3 weeks) designed to detect certain ingredients that are poorly tolerated digestively and to relieve potential food allergies or intolerances. While following the diet, you remove ...

  4. Living Gluten-Free: What Friends & Family Need to Know

    Someone important in your life has adopted a gluten-free diet either because they’ve been diagnosed with Celiac Disease (an autoimmune disorder where the consumption of gluten causes inflammation in the lower intestine), they have a gluten sens ...

  5. Developing a Support Team

    Anytime you make a major dietary or lifestyle change it’s good to have a strong support network in your corner, especially when starting out. Here are a couple examples of where you might want support:   ...

  6. Gluten-Free Single Living

    If you are a college student or out on your own, check out these articles for some helpful tips and perspectives on living gluten-free as a single person. ...

  7. Too Clean for Your Health?

    Reconsider that anti-bacterial gel you keep in your purse – a few germs may actually be good for you. ...

  8. IBS Symptoms Breath Test

    If you have belly problems – bloating, gas, pain – and your doctor doesn’t know why, you may be in luck. ...

  9. Back To School for GF Kids

    Starting school or going back to school for kids with celiac disease (CD) or non-celiac gluten sensitivity takes planning and good communication skills with those caring for your child at school. ...

  10. Gluten-Free Makeup

    Flour in your eye shadow, wheat protein in the bronzer, mysterious grain compounds in the mascara – aack! – what’s a gluten sensitive girl to do? ...