Challenges
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Why is gluten causing so much trouble?
While there is no uniform consensus on whether the incidence of gluten-related health problems is on the rise, advances in screening and testing methods, coupled with a growing public awareness of celiac disease and gluten sensitivity, have bro ...
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Study Shows Online Education Helps People With Celiac Disease Adhere to Gluten-Free Diet
A recently published Australian study reports that an online program like GlutenFreedomProject.com can help people with celiac disease improve adherance to a gluten-free diet. ...
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The Elimination Diet
An elimination/provocation diet is a short-term diet (approximately 3 weeks) designed to detect certain ingredients that are poorly tolerated digestively and to relieve potential food allergies or intolerances. While following the diet, you remove ...
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Living Gluten-Free: What Friends & Family Need to Know
Someone important in your life has adopted a gluten-free diet either because they’ve been diagnosed with Celiac Disease (an autoimmune disorder where the consumption of gluten causes inflammation in the lower intestine), they have a gluten sens ...
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Developing a Support Team
Anytime you make a major dietary or lifestyle change it’s good to have a strong support network in your corner, especially when starting out. Here are a couple examples of where you might want support: ...
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Gluten-Free Single Living
If you are a college student or out on your own, check out these articles for some helpful tips and perspectives on living gluten-free as a single person. ...
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Too Clean for Your Health?
Reconsider that anti-bacterial gel you keep in your purse – a few germs may actually be good for you. ...
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IBS Symptoms Breath Test
If you have belly problems – bloating, gas, pain – and your doctor doesn’t know why, you may be in luck. ...
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Back To School for GF Kids
Starting school or going back to school for kids with celiac disease (CD) or non-celiac gluten sensitivity takes planning and good communication skills with those caring for your child at school. ...
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Gluten-Free Makeup
Flour in your eye shadow, wheat protein in the bronzer, mysterious grain compounds in the mascara – aack! – what’s a gluten sensitive girl to do? ...