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Chive Smashed Potatoes

By: gfp

Smashed mashed, potayto, potato, however you say it, is only healthier and yummier with added garlic. 

Preparation Time Time To Table
10 min. 35 min.

Ingredients:

    • 1/4 C. whole milk , or milk substituteFODMAP
    • black pepper, to taste
    • 6 red potatoes, washed, cubed (skin on)
    • salt , to taste
    • 1 Tbsp. butter
    • 3 Tbsp. chives, dried or fresh
    • 1 Tbsp. garlic clove(s), mincedFODMAP

Boil cubed potatoes until soft about 20-30 minutes.

Drain and add milk, chives, garlic, butter, salt, and pepper and mix together until blended.

Serve warm.

Turkey Gravy

Turkey Drippings
1 bag organs
¼ - ½ cup GF flour or almond flour
Salt and pepper to taste

Empty the bag of organs into a medium saucepan and fill with water and boil organs for about an hour.  Reserve the broth from the organs and add flour, salt and pepper and blend well.  Add turkey drippings to sauté pan and heat over medium low.  Whisk in broth flour mixture and continue to whisk until thickens to desired viscosity. Strain through a wire strainer and serve.

Yield: 

6 Servings

Nutritional Information

Serving size:
1/2 C.
Amount per serving
Total Calories:
232
Total Fat Calories:
10
Fat:
1gm
Saturated Fat:
1gm
Protein:
5gm
Carbohydrate:
38gm
Sugar:
4gm
Sodium:
28mg

Tip: 

Heat the milk and butter either on stovetop or in the microwave, to keep the potatoes from cooling before you serve them.