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Grainless Granola

By: gfp

Grainless Granola

Preparation Time Time To Table

Ingredients:

    • 1/4 C. sunflower seeds

Put all the ingredients in a blender or food processor and process for 20 seconds. 

 
Serve with milk, cold or warm.

Nutritional Information

Serving size:
1/4 C.
Amount per serving
Total Calories:
288
Total Fat Calories:
207
Fat:
23gm
Saturated Fat:
6gm
Protein:
9gm
Carbohydrate:
16gm
Sugar:
3gm
Fiber:
7gm
Sodium:
41mg