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Pumpkin Smoothie

By: gfp

Pumpkin pie in a glass. Thick rich taste of pumpkin and spices any time of the year.  

Preparation Time Time To Table
5 min. 6 min.

Ingredients:

Blend all ingredients and enjoy!

Yield: 

16 0z.

Nutritional Information

Serving size:
1 C.
Amount per serving
Total Calories:
301
Total Fat Calories:
147
Fat:
16gm
Saturated Fat:
5gm
Protein:
24gm
Carbohydrate:
16gm
Sugar:
7gm
Fiber:
3gm
Sodium:
71mg

Meals/Snacks with this Recipe