0
No votes yet

Strawberry Banana Smoothie

By: gfp
Preparation Time Time To Table
5 min. 5 min.

Ingredients:

Pour juice and milk into blender.  Add protein powder, strawberries and spinach.  Break banana into quarters and add to blender.

Blend till smooth.  If too thick, add more juice, if too thin add another strawberry.

Yield: 

2 C.

Nutritional Information

Serving size:
1 C.
Amount per serving
Total Calories:
177
Total Fat Calories:
23
Fat:
3gm
Saturated Fat:
2gm
Protein:
9gm
Carbohydrate:
32gm
Sugar:
11gm
Fiber:
4gm
Sodium:
40mg